Boot Camp

Boot camp is functional fitness in a fun, fast-paced, group setting. Each workout is a combination of resistance, cardio, and core training designed to help everyone — all ages and fitness levels — get fit. Learn more about Fit Body Bootcamp.

Call to signup!
Jeremy Werner at (740) 627 0341



Mon/Wed/Fri: 5:15a,6am,8:00am
Tues/Thur: 8am, 5&6pm
Mon-Thurs: 5&6 pm
Saturdays: open gym 8:00 a.m.
Location: 13 North Main St


Mon & Wed 7a,9a,3p,4:30p,5:30p,6:30p
Tues & Thurs 9a, 5:30p, 6:30
Friday 6a,7a,9a,3p,4:30p,5:30p
Saturday 9a AS AVAILABLE
Location: 4647 Northwest Parkway

Mount Vernon

Mon-Thurs: 5a-6a, 5:30a-6:30a, 6a-7a, 9a-10a, 5p-6p, 5:30p-6:30p, 6p-7p

Friday: 5a-6a, 5:30a-6:30a, 6a-7a, 9a-10a
Sat: 8a, 9a

Location: 7084 Newark Rd

** more boot camp opportunities may be available upon request **

I have been doing the workouts twice a week for almost 9 months... I have noticed so many changes in my figure and things that I can do in everyday life that are surprisingly easy when they used to be difficult. All I can say is it is worth it.